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Vanessa Johnson
Vanessa Johnson
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Therapeutic Massage

Tailored to Your Needs

 Everybody is unique, and your massage should be too. This customized treatment is designed to support your specific needs, whether you seek deep relaxation, targeted relief, or structural alignment. Choose from a variety of specialized modalities—including soothing, restorative techniques, or more profound, more therapeutic approaches such as structural integration. When booking, share your intentions and preferred modalities to ensure a fully personalized experience, leaving you feeling balanced, renewed, and restored. Aromatherapy and organic herbal oils are included.

30min / 60min / 90min

Important Considerations
If you have any health concerns please consult your doctor and inform Vanessa when booking your treatment. 

Lymphatic Massage

Gentle Detox & Renewal

This light-touch therapy uses slow, rhythmic hand movements to stimulate the lymphatic system, promoting natural detoxification and enhanced circulation. Unlike the cardiac system, the lymphatic system lacks a pump; instead, it relies on muscle movement and manual drainage. With this specialized technique, lymphatic flow can increase from its usual rate of 10-12 beats per minute to 100-120 beats per minute, supporting immune function, reducing inflammation, and encouraging deep relaxation. The effects continue working for up to 48 hours, leaving you feeling refreshed, revitalized, and restored.

30min / 60min

Contraindications for Manual Lymphatic Drainage (MLD)
MLD is a gentle and effective therapy, but there are certain conditions where treatment may not be suitable. If you experience any of the following, please consult your healthcare provider before booking a session:

  • Major organ failure / Cardiac decompensation
  • Hypotension (low blood pressure)
  • Fever or acute inflammation, including influenza
  • Deep vein thrombosis (within the past two years)
  • Blood thinners (treatment depends on skin integrity)
  • Chronic inflammatory conditions (must be approached cautiously)
  • Active infection – must be on antibiotics for at least 48 hours
  • Recent asthma attack
  • Pregnancy – First trimester
  • Pregnancy – Any trimester if experiencing morning sickness
  • Dental infection
  • Active oncology treatments – Requires approval from the treatment team

Craniosacral

Gentle Restoration for Mind & Body

Experience relief with this gentle, hands-on therapy designed to release tension, restore balance, and encourage deep healing. Craniosacral therapy targets restrictions within the skull, spinal column, and sacrum, alleviating headaches, chronic neck and back pain, temporomandibular joint (TMJ) disorders, and promoting the calming of the mind and nervous system. By working with the body’s natural craniosacral rhythm, this treatment eases compression and enhances fluid movement, allowing for greater relaxation, alignment, and overall well-being. 

30min / 60min

Contraindications – Important Considerations for Craniosacral
Craniosacral therapy is not recommended for individuals diagnosed with a cerebral aneurysm or those who have recently experienced a stroke. If you have any concerns about your eligibility for treatment, please consult with your healthcare provider before booking your session. Your safety and well-being are my top priorities.

Reflexology

Restore Balance & Energize the Body

This therapeutic foot treatment works by stimulating reflex points on the feet, hands, and ears, mirroring the body's key energy systems. Gentle, targeted pressure improves circulation, relieves stress, promotes deep relaxation, and restores harmony to your entire body. Reflexology is known for enhancing nerve function, increasing energy, and balancing bodily systems—all while offering a soothing, non-invasive experience. Whether you seek relaxation or renewed vitality, this holistic practice encourages optimal well-being from the ground up.

30min / 60min

Contraindications for Reflexology – Important Considerations:
Reflexology is a safe and effective therapy, but certain conditions may require caution or avoidance. Please consult your healthcare provider before booking a session if you experience any of the following:

  • Circulatory Issues – Deep vein thrombosis, blood clots, or individuals on blood thinners.
  • Recent Injury or Surgery – Fractures, sprains, or recent foot/ankle surgeries.
  • Severe Diabetes – If accompanied by neuropathy or poor circulation.
  • Pregnancy – First trimester or high-risk pregnancies should consult a physician.
  • Infections – Fungal infections, open wounds, or active contagious skin conditions on the feet.
  • Fever or Acute Illness – Including flu, severe colds, or unexplained fever.
  • Heart Conditions – Severe hypertension, cardiovascular disease, or pacemaker concerns.
  • Neurological Disorders – Severe epilepsy or conditions affecting sensation and movement in the feet.

Thai bodywork

Dynamic Healing & Deep Relaxation

This ancient healing art blends acupressure, assisted stretching, and rhythmic compression to release tension, improve flexibility, and restore balance. Performed on a mat with the client fully clothed, Thai Bodywork uses flowing movements to enhance mobility, stimulate energy flow, and encourage deep relaxation. This therapeutic experience fosters a profound connection between breath, movement, and body awareness, leaving you feeling revitalized, grounded, and restored.

30min / 60min / 90min

Contraindications for Thai Bodywork – Important Considerations:
While Thai Bodywork is a deeply therapeutic practice, certain conditions require caution or avoidance. Please consult with your healthcare provider before booking if you experience any of the following:

  • Recent Injuries or Surgeries – Fractures, sprains, or recent orthopedic procedures.
  • Severe Joint Conditions – Advanced arthritis, herniated discs, or spinal conditions affecting mobility.
  • Pregnancy – Particularly in the first trimester or high-risk pregnancies.
  • Heart Conditions – Including severe hypertension, cardiovascular disease, or a pacemaker.
  • Neurological Disorders – Severe epilepsy, vertigo, or conditions affecting balance and movement.
  • Blood Clots / Deep Vein Thrombosis – History of clotting disorders or circulation concerns.
  • Acute Illness – Fever, severe cold, flu, or active infections.
  • Osteoporosis – Severe cases where deep pressure may pose a risk.

Beyond Reiki Healing

Signature Treatment: Nervous System Reset & Deep Relaxation

Experience our signature treatment — a transformative escape from everyday stress. By harmonizing the resonant tones of tuning forks with carefully selected essential oils, this session offers holistic support to your nervous system while inviting deep relaxation. Focusing on the spine, backs of the legs, and head, the healing oils nourish your energy pathways, and the tuning forks infuse vibrational clarity—together awakening your body's innate ability to soften stress and restore equilibrium. This experience is designed to quiet the mind, rejuvenate inner calm, and provide a sustained sense of balance and clarity. Tuning Forks, Aromatherapy, and organic herbal oils are included.
90min
Important Considerations: If you have any health concerns, please consult your doctor and inform Vanessa when booking your treatment. 

Ayurvedic bodywork

Classic Ayurvedic Massage (Abhyanga)

Ayurvedic-Inspired Head, Face & Sinus Relief

Ayurvedic-Inspired Head, Face & Sinus Relief

Escape into a lavish herbal-oil massage with rhythmic, flowing strokes that melt away tension, calm your nervous system, and ignite circulation. Enhanced by lymphatic drainage and gentle Reiki, this nurturing treatment clears impurities, supports natural healing, and leaves you feeling renewed, balanced, and utterly blissful.

60min / 90min

Contraindications for Abhyanga – Important Considerations:

  • Fever or acute illness – Massage can spread toxins rather than eliminate them. 
  • Immediately after eating – Can interfere with digestion.
  • Severe congestion or excessive mucus – May worsen symptoms.
  • Recent surgery or open wounds – Avoid massage over healing areas.
  • Skin infections or rashes – Can spread bacteria or worsen irritation.
  • Pregnancy (especially first trimester) – Some oils and techniques may not be suitable.

Ayurvedic-Inspired Head, Face & Sinus Relief

Ayurvedic-Inspired Head, Face & Sinus Relief

Ayurvedic-Inspired Head, Face & Sinus Relief

A rejuvenating experience that begins with a luxurious scalp massage, harnessing the power of Ayurvedic marma points and AloePothic’s organic hair oil—an enriching blend of aloe, hemp, and prickly pear to nourish both scalp and hair. Gentle yet precise facial marma work and lymphatic drainage follow, promoting detoxification while soothing the nervous system. Because the head, neck, and face are home to vital energy pathways, this therapy cultivates profound clarity, relaxation, and holistic renewal

30min / 60min 

Contraindications – Important Considerations:

  • Recent head or neck surgery 
  • Severe circulatory disorders – May not be suitable for those with blood clotting issues.
  • Migraine sufferers – Some techniques may trigger headaches.
  • Skin sensitivity or allergies – Essential oils may cause irritation.
  • Sinus infections – If acute, massage may worsen congestion.

Dry Lymphatic Brushing (Garshana)

 Awaken your body's natural detoxification process with this invigorating dry exfoliation technique, designed to boost circulation, enhance lymphatic flow, and promote radiant skin. Gentle, rhythmic strokes create subtle static energy, stimulating the bloodstream and encouraging more profound purification. As toxins are released, the skin feels refreshed, revitalized, and glowing with renewed vitality. 

Please note this treatment can only be booked in addition to another service.  

30min 

Contraindications for Dry Lymphatic Brushing (Garshana) – Important Considerations:

  • Sensitive or irritated skin – Avoid areas with eczema, psoriasis, or rashes. 
  • Open wounds or skin lesions – Can cause further irritation.
  • Palpable tumors or active cancer – Should be avoided unless medically advised.
  • Low blood pressure – Excessive brushing may cause dizziness.
  • Menstruation – Can increase blood flow and make periods heavier. 

Herbal Oil Wrap (Adapted Swedana)

Indulge in a deeply restorative experience that begins with dry brushing and warm herbal oils, preparing the body for detoxification and renewal. Wrapped in a personalized FIR sauna blanket, gentle heat penetrates deep within the tissues, encouraging the release of toxins while promoting circulation and balance. As warmth envelops your body, a soothing head massage and manual lymphatic draining face massage foster emotional and mental clarity. This gentle yet powerful detox leaves you feeling light, refreshed, and completely renewed.

90min

Contraindications for Herbal Wrap (Adapted Swedana) – Important Considerations:

  • Pitta imbalance (excess heat in the body) – Can aggravate heat-related conditions. 
  • Dry skin or dehydration – Sweating may worsen dryness.
  • Dizziness or weakness – Heat therapy may cause fdizziness or weakness
  • Pregnancy – Not recommended due to increased body temperature.
  • Bleeding disorders – Heat can exacerbate symptoms.

Meditation Sessions

Coming Soon

Holosomatic Bodywork Sessions

Coming Soon

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